Victoria Burgess -- Cuba to Florida world record holder, ocean athlete, surfer
In Episode 51 we speak with Victoria Burgess, an incredible woman of the water and world record holder. Victoria shares her stories of paddling 115 miles from Cuba to Florida in 27 hours to break the World Record for fastest solo female SUP paddle to cross the Florida Straits. We hear of Victorias approach to training for her record paddle, years of competitive surfing and SUP racing, paddling in Molokai 2 Oahu, and finding her love for foiling and the waters of Southern Florida. Victoria shares her thoughts on nutrition and training for competitive paddling and her philosophy around preparing body and mind for endurance sports in the water.